2007-08: 55m hurdle champion and finished seventh in the 200m at OVC indoor...Finished fourth in the 100m hurdles and ran on second place 4x100m relay.

2006-07: Ran on second place 4x400m relay team at OVC indoor...placed sixth in the 200m at OVC indoor...Placed second in the 100m hurdles at OVC outdoor and ran on third place 4x400m relay...Finished third at Vanderbilt...Placed 11th in the 4x200m relay at Sea Ray Relays...Gatorade Classic 100m hurdle champion.

2005-06: Finished fourth in the 55m hurdles at indoor OVC...placed third in the 100m hurdles at OVC outdoor championship.

Prep: 2004 State champion in the 100m hurdles for Hazelwood Central...ran on several state championship relay teams.

Personal: Daughter of former Southeast women's track athlete Robin Long and Southeast Athletic Hall of Famer Rob Thomas...majoring in nursing.