2006: Named first team All-OVC after finishing 2nd in OVC Championship 8k (25:25) ... named OVC Cross Country Male Athlete of the Week for week of October 12 where he placed 3rd at Southern Illinois Saluki Invitational 8k (25:00) ... finished 2nd at Southern Indiana Alumni Opener 5k (17:58) and at Eastern Illinois Panther Open 8k (25:07) ... finished 27th out of 327 runners at Greater Louisville Classic 8k (25:03) ... placed 4th at Evansville Invitational 8k (25:01).

2005: Finished 2nd in steeple chase and 5th in 1600m at OVC outdoor track championships.

Prep: five-time state qualifier ... two-time state medalist with a 2nd place finish in the mile senior year.

Personal: Born 4-21-86 ... son of William and Kathleen McNab ... undecided on college major... lists high school track coach Joe Haggeman as biggest athletic influence.